Hi, I'm Laura. From as early as I can remember I was a high-achiever, people-pleaser and perfectionist. I was always going from one thing to the next and never slowing down. I'd push through pain and anxiety, never allowing my body the rest it needed. What I didn't realize for so long is my go, go, go lifestyle and never slowing down was making everything worse.
In my early 20s I started to suffer from pelvic pain. I saw numerous doctors who told me nothing is wrong with me and it's all in my head. In my late 20s I started to have shoulder, neck and back pain along with painful periods where I struggled to do even the simplest of daily tasks. I so many different doctors including medical, chiropractors, acupuncturists, nutritionists and eventually diagnosed with neuropathy, pelvic floor dysfunction, chronic pain, endometriosis all which took a toll on my physical, emotional and mental health. As more time went on, I struggled with gut issues, significant hormone imbalances, anxiety, depression, insomnia, it felt like it would never end. I constantly asked myself, how is my body going to hold me back today? Some days even struggling to get out of bed but my brain told me you have to keep going.
My own journey through these health struggles ignited a deep desire within me to support others facing similar challenges. Navigating the complexities of nervous system regulation can feel overwhelming, especially when you're in the midst of your own healing journey. Through firsthand experience, I understand the confusion and frustration that can accompany this process.
Your nervous system is unique and responds differently to different situations. When working with me, we’ll work together on shifting your nervous system state using somatic self-care tools to help you feel calmer, clearer and break free from chronic symptoms due to nervous system dysregulation. I will meet you where you're at today so your body feels safe and comfortable with this experience. This isn't another mindset program. This is healing at the root by bringing your body back to safety and regulation.
I’m a Nervous System Coach, helping women overcome chronic symptoms (this can vary by person) and burnout so you can feel safe, strong and at home in your body again. Healing is possible. Start your healing today by scheduling your free no obligation coaching consultation below!